Ascend to The Boundary Retreat
An ultra-private mountain sanctuary in the West Kootenays of British Columbia perched at 980 meter (3200 ft.) elevation above the valley and welcoming the discerning women for a profound transformation.
Limited to just two guests, your exclusive journey to elevate wellbeing and personal growth begins here.
Ultimate Privacy
You share the precious time at the resort with your chosen companion. No other guest, no scheduling around others, complete freedom to be fully present. Expert wellness practitioners dedicated solely to your wellness journey. Gift yourself a unique experience that combines revitalization through personalized coaching and through professional massage.
Pure Restauration
Escape from demands, devices, and daily pressure. Clear mountain air revitalize body and spirit. Therapeutic practices designed specifically for women's wellbeing. Space to reconnect with your essence away from life's noise. Each wellness program includes breathwork and a blend of essential oils that will awaken every fibre of your being for more energy every day.
Meaningful Experience
Intimate setting for experiencing milestones and sharing transformation. Freedom to share experiences or enjoy solitude. No pressure to interact with other guests or follow rigid schedules. Imagine a daily life filled with flow, clarity and a body vibrant with energy. The first step toward your expansion and empowerment can be today.
If you are exhausted, stressed, navigating a health or relationship challenge or simply want to have a good time (alone or with a companion), this wellness program is here to support you.
Some of the key benefits include:
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Deep Relaxation
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Enhanced Mood and Emotional Balance
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Relief from Pain and Tension
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Mental Clarity and Peace of Mind
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Improved Recovery and Sleep
At The Boundary Retreat, we understand that true luxury for discerning women lies not in opulent crowds or scheduled programming, but in the freedom to heal, connect, and transform in complete privacy. Your mountain retreat awaits.
About
Services For You
Cold + Hot Therapy Sessions
Enjoy the combination of sauna and cold plunging and learn about the health benefits.
Wellness Experience
From deep relaxing massages, to earthing/grounding and breathwork. Your wellness package is always customized to your needs.
1:1 Life Coaching
Identifying actionable steps moving forward to achieve specific, measurable goals. Gaining clarity about what truly matters.
Online 1-1 Coaching
Online coaching for ongoing personal + business coaching sessions. Accountability coaching sessions are offered.
Client Reviews
"My retreat experience with Dirk was priceless. In a matter of 4 days, I’d evolved from having no idea of my potential, feeling stuck and hopeless in my personal and professional life into having a renewed sense of self-empowerment, passion for my career and confidence to move into the next chapter of my life. Dirk helped me with delving deeper and exploring my needs as a woman and as professional self-employed photographer."
Cara Lauren G., Vancouver, Canada (2024)
"A weekend with my bestie at the retreat has helped us both to design a new self-care routine. We feel refreshed and empowered and can't wait to come back next year."
Sara & Amy, Toronto, Canada (2024)
"I have learned how to consistently set myself up for success with a structured approaching to goal setting. He has also taught me the invaluable lesson of how to achieve a focused and confident mindset in any high-pressure environment. I am so grateful for the lessons I’ve learned so far and look forward to working with Dirk again in the future!"
Emily F., Winnipeg, Canada (2024)
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What is included in the retreat package?Only applicable for multi-day programs: Accommodations, meals, and wellness treatments are included. Cold plunging and sauna are daily activities and are included. Life Coaching sessions, massages and other wellness applications are included. Our guests sleep in the retreat facility; bedrooms with queen size luxury beds. The facility has two washrooms. Towels, robes will be provided.
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What is the retreat schedule?First light therapy sessions depend on the sun rise of course. Between the first light session and breakfast there might be time to get back to your bed for a bit or you can start with a cold plunge and then take a hot shower. The mornings are reserved for your one-to-one sessions. After serving a light lunch, the afternoon sessions are scheduled. Between those sessions and your daily sauna experience you will have some me-time and can relax on the patio or in your room. Dinner and a fire talk will close the day around 9:30pm ish.
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Who are the wellness retreat practitioners?Dirk Stroda (Owner + Founder) providing 1-1 Life Coaching, Grounding/Earthing Sessions, Coherence Breathing, 'In-Zone-Training' Provider, Massages, Sauna and Plunging 'Instructor'. Certified Massage Therapist + Physiotherapist, Mental Performance Coach. Coached high performance athletes and National Teams to 16 Olympic Games, World Championships and European Championships. Business Coach for entrepreneurs and public figures. Author of several books, co-author of a medical publication, speaker and presenter. Marie-Pier Dionne Cranio Sacral Practitioner, Aroma Therapy, Reflexologist, Therapeutic Aesthetics, Nutritional Detox Chef. Owner of Tulu Wellness.
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How do I get to the retreat?The Boundary Retreat is located in Grand Forks, British Columbia, Canada. Arrive by car: 520 km from Downtown Vancouver, BC; 800 km from Downtown Calgary, AB and 200 km from Kelowna, BC Arrive by airplane: Enjoy the 2.5 hr scenic drive to the retreat for Kelowna International Airport in British Columbia, Canada or Spokane International Airport in Washington, USA. Car rentals are available at the airport. Taxi service is available from Kelowna International Airport. Contact us and let us know if you want us to organize the shuttle.
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Can I attend alone?Yes, you can attend the retreat alone. No other guest will be matched with you during your stay. During your intake session, we will outline the retreat program for you.
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Which Wellness Packages do you offer?You can choose from the following: One-Day Private Retreat (5hrs) Includes Initiation 15min Personal Coaching 60min Orig. Finnish Sauna & Cold Plunge 90min Guided Breathwork 15min Massage 90min Integration 30min Resting Time Healthy Snacks throughout the day (chocolate, organic fruits, water, etc) Price: $749.00 (Claim your discount of $50 with SPRING2025) Pay: $699pp plus GST Add-on: You can book your accommodation at the retreat including a healthy dinner and a rich breakfast. (Value: $220 pp/ one night) Please add GST. Weekend Private Retreat (Friday 2pm to Monday 10am) Includes all meals and your accommodation Initiation + Integration First Light Therapy Grounding Personal Coaching Guided Breathwork Massage Fire Talk Resting + Nap Time Price: $2,149 (Claim your discount of $150 SPRINGSPECIAL2025) Pay: $1,999 pp plus GST We accept e-transfer only.
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Is the retreat for minors?The minimum age for our guests is 16 years and parents must be in attendance during their stay at the retreat. Parents can receive an individualized wellness package.
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Should I bring my husband?We suggest that you come alone or bring a female friend or companion. We want you to feel free; free from any obligations we normally have in a relationship so that you can fully reconnect with your innate self. We create the space for your transformation and help you to focus on yourself (and nobody else).
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I am hooked and want to come to the retreat. What are the next steps?Congratulations! Please email us to stroda@shaw.ca or please send a text to +1-250-317-3022 and let us know that you want to book your retreat stay with us. We will then confirm a day and time for an intake session. The intake session (30 - 45 min) will give us valuable information of your goals and targets and will enable us to design the wellness program that will fit you. You will then receive your personal retreat program and you can confirm your booking by transferring the retreat fee to VORTEX Management & Consulting Ltd. We will confirm the transfer of funds with you. Funds are non refundable but if you are unable to come for whatever reasons, you can forward your payment to a friend, or we can credit your payment for a later visit. In case we have to cancel your booking, your funds will be returned to you in full.
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What should I pack?Please bring active-leisure clothing for the day program; depending on the season, warm clothing is recommended. Bring your bathing suit if you want but it is optional. Towels and a robe will be provided. Flip flops come handy but we can also supply those. As part of the multi-day program, we offer a professional photo shooting during your stay and suggest that you bring an outfit that supports who you really are or how you would like to become. This could be formal or relaxed-sportive or bring an outfit you always wanted to wear. If you are interested in a boudoir photo session, please let us know during your intake session and bring your boudoir outfit. If you want recommendations, please mention that a boudoir experience is highly desired.
Frequently asked questions
Ready to Visit
The Boundary?
Fill in the contact form and get ready to transform your life.
+1-250-317-3022 (Pacific Time Zone)